Indoor air quality can significantly impact your overall well-being. While fresh air is essential for a healthy life, many influences can negatively affect the air inside our homes and workplaces. Common household practices like cooking, cleaning, and even breathing can contribute to indoor air pollution. It's crucial to understand these potential

Indoor air can often be more unclean than outdoor air, so it's crucial to take steps to refresh your home's atmosphere. Start by regularly airing your home to permit fresh air in. Explore using an air purifier with a HEPA filter to eliminate airborne particles like dust, pollen, and pet dander. Moreover, keep your home free of clutter and dampness